here's a few of the fresh fruit and veggies shakes I like to make especially for breakfast.  the beauty of making shakes is you can add as much or as little as you want to customize it to your liking!  

 

citrus delight :

0.5 peeled orange

0.5 peeled banana

0.5 cup plain Greek yogurt 

0.5 lime or lemon juice

0.5 cup frozen mango chunks

 

berry merry:

0.5 cup blueberries

0.5 cup raspberries

0.5 cup chopped strawberries

0.5 cup plain Greek yogurt

 

green goodness:

0.5 cup spinach 

0.5 cup kale

0.5 peeled orange

0.5 peeled banana

0.5 cup plain Greek yogurt

 

add water and ice for desired consistency 🙂 You can swap out the water for any juice and the plain yogurt for any flavoured yogurt.  disclaimer!! these are by no means weight loss shakes. I  find these shakes a easy way to get a few servings of fruits or veggies first thing in the morning! enjoy!

hakikat

 

 

 

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